Meditation, Yoga, Retreats, Free
Programs & More...
The Path of Liberation is an experiential meditation path for those who wish to practice the Buddhist teachings under the guidance of Yongey Mingyur Rinpoche. Building on the foundational teachings of Joy of Living, and incorporating the essential practices of the Kagyu and Nyingma lineages of Tibetan Buddhism
Anytime Anywhere Meditation (AAM) is a meditation course designed by Mingyur Rinpoche. AAM offers simple yet profound guidance on how to bring meditation into everyday life.
The Tergar Meditation Training begins with the Joy of Living program, a series of three seminars based on Yongey Mingyur Rinpoche’s precious teachings on how to calm the mind, open the heart, and develop insight into the true nature of reality. The Joy of Living program emphasizes universal principles that provide a foundation for spiritual growth: inner peace, loving-kindness, compassion, and wisdom.
Experience Yoga At Our Vihara Ashram Community
We are happy to see newcomers at any of our yoga and meditation classes. Join the community to participate in the center`s life and the discussion club.
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of Our Temple
Dakshina:
Yoga’s Practice of “Giving Back”
Dakshina is an ancient tradition of those who practice yoga, and it is a display of generosity – a private contribution to the financial support of the teacher and their teachings.
When we experience a pure inner impulse caused by a higher purpose to help others, to express our unconditional gratefulness, it is called Dakshina. We are being guided by our feelings, and, in this case, the amount we give is irrelevant as long as we gain our own true Self.
Learn To Be Sustainably Happy!
Join the Happiness Program. Experience a calm mind, reduced anxiety, increased energy levels and sustainable happiness everyday!

