The Tergar Meditation Community of Yongey Mingyur Rinpoche
Mingyur Rinpoche
Yongey Mingyur Rinpoche is a teacher, best-selling author, and the guiding teacher of the worldwide Tergar Meditation Community. He possesses a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner. His profound yet accessible teachings and playful sense of humor have endeared him to students around the world. Most uniquely, Rinpoche’s teachings weave together his own personal experiences with modern scientific research, relating both to the practice of meditation.
Discover this for yourself
Tergar offers a step-by-step path to well-being, welcoming both Buddhist and non-Buddhist practitioners on a profound journey of self-discovery. Choose the one that resonates with you
The Tergar Meditation Training begins with the Joy of Living program, a series of three seminars based on Yongey Mingyur Rinpoche’s precious teachings on how to calm the mind, open the heart, and develop insight into the true nature of reality. The Joy of Living program emphasizes universal principles that provide a foundation for spiritual growth: inner peace, loving-kindness, compassion, and wisdom.
Vajrayana Online is Tergar’s community platform for students to explore the Buddhist path of awakening, with courses and resources to deepen understanding, experiential learning through guided meditation, and guidance for applying meditation in everyday life. Watch this 1-minute introduction to see how Vajrayana Online can help you take the next step in your journey.
Anytime Anywhere Meditation (AAM) is a meditation course designed by Mingyur Rinpoche. AAM offers simple yet profound guidance on how to bring meditation into everyday life.
The Path of Liberation is an experiential meditation path for those who wish to practice the Buddhist teachings under the guidance of Yongey Mingyur Rinpoche. Building on the foundational teachings of Joy of Living, and incorporating the essential practices of the Kagyu and Nyingma lineages of Tibetan Buddhism
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Our Events & Workshops
Join Mingyur Rinpoche and Tergar guides for a selection of online and in-person events, from science-based meditation conversations to ancient Buddhist wisdom.
You are perfect right now.
Experience Rinpoche’s Teachings
Learn how to use meditation to transform stressful situations and challenging emotions into support for awareness. Access now for free the “Beyond Mindfulness” Webinar and experience Rinpoches teachings. By registering for free now, you will have immediate access to this incredible webinar.
From Foundational to Advanced Buddhist Practices
Tergar International provides online and in-person meditation programs to communities and individuals around the world. Founded to promote the teachings of world-famous author and meditation teacher Yongey Mingyur Rinpoche, our global network offers a range of both secular meditation programs and Buddhist study courses to people of all levels and interests who are eager to learn meditation, establish or deepen their practice, and enhance their quality of life.
Whether a curious beginner keen to experience the benefits of meditation or find a reputable teacher, or an established Mahamudra or Dzogchen Buddhist practitioner, you’ll find what you’re looking for at Tergar. With a staff of highly experienced guides, Tergar provides easy access to online meditation classes, guided practice sessions, structured training programs, and in-person meditation retreats for meditators at all levels — with Mingyur Rinpoche’s authentic teachings being the heart and foundation of all of these programs.
From our free mobile meditation app and regular monthly teachings shared across our digital media channels, to subscription study packages supported by live sessions with our teachers, we offer inspiration and support for every step of your meditation journey.