The Most Reverent Meditation Community with Yongey Mingyur Rinpoche
Mingyur Rinpoche
Yongey Mingyur Rinpoche is a spiritual teacher, best-selling author, and primary guide to the worldwide Tergar meditation community. He possesses a unique ability to convey ancient Tibetan wisdom in a fresh and accessible way.
His profound yet warm and light teachings, combined with his distinctive sense of humor, have endeared him to students from many countries. Most uniquely, Rinpoche combines his personal experiences with modern scientific research in explaining meditation practices.
Come Explore and Experience It Yourself
Tergar offers a gradual journey toward inner well-being, open to both Buddhist and non-Buddhist practitioners, as they embark on a profound journey of self-discovery. Choose the path that best suits you.
The Tergar Meditation Training begins with the Joy of Living program, a series of three seminars based on Yongey Mingyur Rinpoche’s precious teachings on how to calm the mind, open the heart, and develop insight into the true nature of reality. The Joy of Living program emphasizes universal principles that provide a foundation for spiritual growth: inner peace, loving-kindness, compassion, and wisdom.
Vajrayana Online is Tergar’s community platform for students to explore the Buddhist path of awakening, with courses and resources to deepen understanding, experiential learning through guided meditation, and guidance for applying meditation in everyday life. Watch this 1-minute introduction to see how Vajrayana Online can help you take the next step in your journey.
Anytime Anywhere Meditation (AAM) is a meditation course designed by Mingyur Rinpoche. AAM offers simple yet profound guidance on how to bring meditation into everyday life.
The Path of Liberation is an experiential meditation path for those who wish to practice the Buddhist teachings under the guidance of Yongey Mingyur Rinpoche. Building on the foundational teachings of Joy of Living, and incorporating the essential practices of the Kagyu and Nyingma lineages of Tibetan Buddhism
Get the Latest Information About Our Stories, Events, and Community.
Some description text for this item
Our Events & Programs
Join Mingyur Rinpoche and his Tergar mentors in a variety of online and in-person events, from science-based meditation discussions to wisdom lessons on Buddhist teachings.
You are perfect now.
Experience Rinpoche's Teachings
Some description text for this item
Learn how meditation can transform stressful and challenging emotions into a path to self-awareness. Get free access to the “Beyond Mindfulness” webinar and experience Rinpoche’s teachings firsthand. Register now and enjoy instant access to this special webinar.
From the Basics to Deepening Buddhist Practice
Tergar International provides online and in-person meditation programs for communities and individuals worldwide. Founded to spread the teachings of world-renowned author and meditation teacher Yongey Mingyur Rinpoche, our global network offers a variety of secular meditation programs and Buddhist studies for participants of all experience levels and interests who want to learn meditation, build or deepen their practice, and improve their quality of life.
Whether beginners seeking to discover the benefits of meditation and find a trusted guide, or experienced Mahamudra or Dzogchen Buddhist practitioners, Tergar offers programs tailored to every spiritual journey. Supported by experienced guides, Tergar offers online meditation classes, guided practice sessions, structured training programs, and in-person meditation retreats for practitioners of all levels—with Mingyur Rinpoche’s authentic teachings as the foundation of all programs.
Through a free meditation app, regular teachings shared through various digital channels, and subscription learning packages supported by live sessions with teachers, Tergar is committed to providing inspiration and support at every step of your meditation journey.