Anytime Anywhere Meditation (AAM) is a meditation course designed by Mingyur Rinpoche. AAM offers simple yet profound guidance on how to bring meditation into everyday life.

The Tergar Meditation Training begins with the Joy of Living program, a series of three seminars based on Yongey Mingyur Rinpoche’s precious teachings on how to calm the mind, open the heart, and develop insight into the true nature of reality. The Joy of Living program emphasizes universal principles that provide a foundation for spiritual growth: inner peace, loving-kindness, compassion, and wisdom.

The Path of Liberation is an experiential meditation path for those who wish to practice the Buddhist teachings under the guidance of Yongey Mingyur Rinpoche. Building on the foundational teachings of Joy of Living, and incorporating the essential practices of the Kagyu and Nyingma lineages of Tibetan Buddhism